As transcribed and typed by Veno through the interdimensio­nal portal

Date : 13/10/2007

I forgive myself that I have allowed myself to fear me.

I forgive myself that I have allowed myself to fear myself.

I forgive myself that I have allowed myself to fear money.

I forgive myself that I have allowed myself to fear being poor.

I forgive myself that I have allowed myself to fear maybe, possibly one day being without money in this world.

I forgive myself that I have allowed myself to fear being dependant on others.

I forgive myself that I have allowed myself to fear being independent.

I forgive myself that I have allowed myself to fear actually having a vast amount of money through fear of what I might become.

I forgive myself that I have allowed myself to fear power.

I forgive myself that I have allowed myself to fear war.

I forgive myself that I have allowed myself to fear weapons.

I forgive myself that I have allowed myself to fear being shot with a gun.

I forgive myself that I have allowed myself to fear the pain of being shot with the gun.

I forgive myself that I have allowed myself to fear death.

I forgive myself that I have allowed myself to fear dying in agonizing pain.

I forgive myself that I have allowed myself to fear dying in a coma.

I forgive myself that I have allowed myself to fear becoming brain-dead.

I forgive myself that I have allowed myself to fear medicine.

I forgive myself that I have allowed myself to fear drugs.

I forgive myself that I have allowed myself to fear becoming a drug addict.

I forgive myself that I have allowed myself to fear becoming addicted to drugs.

I forgive myself that I have allowed myself to fear becoming dependant on drugs.

I forgive myself that I have allowed myself to fear alcohol.

I forgive myself that I have allowed myself to fear becoming an alcoholic.

I forgive myself that I have allowed myself to fear becoming addicted to alcohol.

I forgive myself that I have allowed myself to fear becoming dependant on drugs.

I forgive myself that I have allowed myself to fear being stabbed.

I forgive myself that I have allowed myself to fear the pain of being stabbed.

I forgive myself that I have allowed myself to fear dying in a car accident.

I forgive myself that I have allowed myself to fear the pain of being burned alive.

I forgive myself that I have allowed myself to fear dying while being burned alive.

I forgive myself that I have allowed myself to fear life.

I forgive myself that I have allowed myself to fear dying by falling off a building.

I forgive myself that I have allowed myself to fear breaking a part of my skeleton within and as my body.

I forgive myself that I have allowed myself to fear the pain of breaking a part of my body.

I forgive myself that I have allowed myself to fear needles.

I forgive myself that I have allowed myself to fear the pain of a needle sticking into my skin.

I forgive myself that I have allowed myself to fear losing control.

I forgive myself that I have allowed myself to fear losing my life.

I forgive myself that I have allowed myself to fear losing myself.

I forgive myself that I have allowed myself to fear that ‘something bad might possibly happen to me'

I forgive myself that I have allowed myself to fear being wrong.

I forgive myself that I have allowed myself to fear making a mistake.

I forgive myself that I have allowed myself to fear ‘doing something bad to another'.

I forgive myself that I have allowed myself to fear men.

I forgive myself that I have allowed myself to fear woman.

I forgive myself that I have allowed myself to fear children.

I forgive myself that I have allowed myself to fear girls.

I forgive myself that I have allowed myself to fear boys.

I forgive myself that I have allowed myself to fear the dark.

I forgive myself that I have allowed myself to fear the food I eat.

I forgive myself that I have allowed myself to fear the world.

I forgive myself that I have allowed myself to fear the end of the world.

I forgive myself that I have allowed myself to fear being in a car accident and the consequences of the money that is involved when I do.

I forgive myself that I have allowed myself to fear being in a car accident.

I forgive myself that I have allowed myself to fear being run over by a car.

I forgive myself that I have allowed myself to fear the pain of being run over by a car.

I forgive myself that I have allowed myself to fear prison.

I forgive myself that I have allowed myself to fear convicts and prisoners.

I forgive myself that I have allowed myself to fear lawyers.

I forgive myself that I have allowed myself to fear the police.

I forgive myself that I have allowed myself to fear what I drink.

I forgive myself that I have allowed myself to fear living.

I forgive myself that I have allowed myself to fear becoming or being lost.

I forgive myself that I have allowed myself to fear, fear itself

I forgive myself that I have allowed myself to fear survival.

I forgive myself that I have allowed myself to fear surviving.

I forgive myself that I have allowed myself to fear judgement .

I forgive myself that I have allowed myself to fear ridicule.

I forgive myself that I have allowed myself to fear nanotechnology.

I forgive myself that I have allowed myself to fear the effects and consequences of nanotechnology.

I forgive myself that I have allowed myself to fear pain.

I forgive myself that I have allowed myself to fear experiencing pain.

I forgive myself that I have allowed myself to fear being tortured to death.

I forgive myself that I have allowed myself to fear experiencing the pain of being tortured to death.

I forgive myself that I haven't allowed myself to realise that the very fears I fear manifest as actual experiences – not only in my own world but as all of humanity as one together.

I forgive myself that I have allowed myself to fear self responsibility.

I forgive myself that I have allowed myself to fear sex.

I forgive myself that I have allowed myself to fear self intimacy.

I forgive myself that I have allowed myself to fear not feeling anything.

I forgive myself that I have allowed myself to fear stopping my mind in the belief that if I do: I will become a zombie – instead of realising I am already a zombie if I am of the mind.

I forgive myself that I have allowed myself to fear my mother and my mother because they apparently know more than I do.

I forgive myself that I have allowed myself to fear being fat.

I forgive myself that I have allowed myself to fear being thin.

I forgive myself that I have allowed myself to fear eating food that'll apparently make me fat.

I forgive myself that I haven't allowed myself to realise that that which I fear: I create.

I forgive myself that I have allowed myself to fear conflict.

I forgive myself that I have allowed myself to fear confrontation.

I forgive myself that I have allowed myself to fear fighting.

I forgive myself that I have allowed myself, as a parent, to define fear as love.

I forgive myself that I have allowed myself to fear for my children's safety.

I forgive myself that I have allowed myself to teach my children the same fears that exist within me – so that they may live in fear as I live in fear as the rest of the world live in fear.

I forgive myself that I have allowed myself to believe that I need and require to live in fear to protect me and be safe – thus I must teach my children fear so that they may be safe and protected.

I forgive myself that I have allowed myself to believe that fear will protect me and keep me safe from harm.

I forgive myself that I have allowed myself to fear harm.

I forgive myself that I have allowed myself to fear being harmed.

I forgive myself that I have allowed myself to ‘fear that something might happen to my children'.

I forgive myself that I have allowed myself to live with the fear of ‘what if something would to happen to my children'.

I forgive myself that I have allowed myself to believe that if I don't have fear – I am not safe and protected.

I forgive myself that I have allowed myself to fear shame.

I forgive myself that I have allowed myself to fear being ashamed of myself.

I forgive myself that I have allowed myself to fear regret.

I forgive myself that I have allowed myself to fear experiencing regret.

I forgive myself that I have allowed myself to fear guilt.

I forgive myself that I have allowed myself to fear experiencing guilt.

I forgive myself that I have allowed myself to fear overeating.

I forgive myself that I have allowed myself to fear starving to death.

I forgive myself that I have allowed myself to fear experiencing starvation.

I forgive myself that I have allowed myself to fear the pain of starving to death.

I forgive myself that I have allowed myself to fear dying through drowning.

I forgive myself that I have allowed myself to fear the pain of dying of drowning.

I forgive myself that I have allowed myself to fear spiders.

I forgive myself that I have allowed myself to fear sharks.

I forgive myself that I have allowed myself to fear being eaten by a shark and dying in such a way.

I forgive myself that I have allowed myself to fear the pain of being eaten by a shark.

I forgive myself that I have allowed myself to fear snakes.

I forgive myself that I have allowed myself to fear diseases.

I forgive myself that I have allowed myself to fear illness.

I forgive myself that I have allowed myself to fear becoming sick.

I forgive myself that I have allowed myself to fear contracting AIDS.

I forgive myself that I have allowed myself to fear the experience and pain of dying of AIDS.

I forgive myself that I have allowed myself to fear contracting tuberculosis.

I forgive myself that I have allowed myself to fear the experience and pain of dying of tuberculosis.

I forgive myself that I have allowed myself to fear dying in a plane crash.

I forgive myself that I have allowed myself to fear the experience and pain of dying in a plane crash.

I forgive myself that I have allowed myself to fear my children drowning in the bath tub.

I forgive myself that I have allowed myself to fear my children hurting themselves or getting hurt.

I forgive myself that I have allowed myself to fear freedom.

I forgive myself that I have allowed myself to fear innocence.

I forgive myself that I have allowed myself to fear self expression.

I forgive myself that I have allowed myself to fear cancer.

I forgive myself that I have allowed myself to fear the experience and pain of dying of cancer.

I forgive myself that I have allowed myself to fear relationships.

I forgive myself that I have allowed myself to fear dying of suffocation.

I forgive myself that I have allowed myself to fear the pain of suffocating to death.

I forgive myself that I have allowed myself to fear the end of the world.

I forgive myself that I have allowed myself to fear the dimensions.

I forgive myself that I have allowed myself to fear bleeding to death.

I forgive myself that I have allowed myself to fear the pain and experience of bleeding to death.

I forgive myself that I have allowed myself to fear being beaten to death.

I forgive myself that I have allowed myself to fear the pain and experience of being beaten to death.

I forgive myself that I have allowed myself to fear being stoned to death.

I forgive myself that I have allowed myself to fear the pain and experience of being stoned to death.

I forgive myself that I have allowed myself to fear being molested.

I forgive myself that I have allowed myself to fear being physically abused.

I forgive myself that I have allowed myself to fear being emotionally abused.

I forgive myself that I have allowed the media, movies and others that have gone before me to program such fears within me which I believed is me.

I forgive myself that I have allowed myself to believe and think that fear is real.

I forgive myself that I have allowed myself to fear being manipulated.

I forgive myself that I have allowed myself to fear being deceived.

I forgive myself that I have allowed myself to fear trusting myself.

I forgive myself that I haven't allowed myself to realise that the system of the world and all other human beings pre-programmed and pre-ordained life experience was set up in such a way – that certain specific events take place to instill fear in humanity so that I as all other human beings may be controlled and enslaved by fear.

I forgive myself that I have allowed myself to fear vulnerability.

I forgive myself that I have allowed myself to fear the tax system.

I forgive myself that I have allowed myself to fear dying alone.

I forgive myself that I have allowed myself to fear aloneness.

I forgive myself that I have allowed myself to fear being alone.

I forgive myself that I have allowed myself to fear that what is shown on the media – might happen to me to – so let me fear it – because if I fear it I'll be careful and it won't happen to me.

I forgive myself that I haven't allowed myself to realise that if I exist in and as fear: I am able to be controlled and manipulated and I am enslaved.

I forgive myself that I have allowed myself to fear the banking system.

I forgive myself that I have allowed myself to fear banks.

I forgive myself that I have allowed myself to fear casino's.

I forgive myself that I have allowed myself to fear being a failure as a parent.

I forgive myself that I have allowed myself to fear failure.

I forgive myself that I have allowed myself to fear failing.

I forgive myself that I have allowed myself to fear fraud.

I forgive myself that I have allowed myself to fear not being able to pay my tax and going to prison for it.

I forgive myself that I have allowed myself to fear not being able to pay my loans.

I forgive myself that I have allowed myself to have a relationship with fear.

I forgive myself that I have allowed myself to believe that if I hold onto fear as my lifelong companion – it'll help me.

I forgive myself that I have allowed myself to fear the justice system.

I forgive myself that I have allowed myself to fear rules.

I forgive myself that I have allowed myself to fear the law.

I forgive myself that I have allowed myself to fear presidents.

I forgive myself that I have allowed myself to fear nuclear bombs.

I forgive myself that I have allowed myself to fear dying by a nuclear bomb.

I forgive myself that I have allowed myself to fear the experience and pain of the aftermath radiation of a nuclear bomb.

I forgive myself that I have allowed myself to fear being disfigured

I forgive myself that I have allowed myself to fear being disabled.

I forgive myself that I have allowed myself to fear flying in a airplane

I forgive myself that I have allowed myself to fear my thoughts

I forgive myself that I have allowed myself to fear my emotions

I forgive myself that I have allowed myself to fear my feelings

I forgive myself that I have allowed myself to fear applying these self forgiveness statements.

I forgive myself that I have allowed myself to live in fear.

I forgive myself that I have allowed myself to accept fear as who I apparently am.

I forgive myself that I have allowed myself to fear that if I do these self forgiveness words out loud – this will happen to me – instead of realising that it is the very fear the manifest and create such possible experiences, not only for me but the rest of humanity and that self forgiveness releases the fear so I no longer exist and live in the enslavement, manipulation and control of fear.

I forgive myself that I have allowed myself to fear letting go and releasing fear.

I forgive myself that I have allowed myself to fear God

I forgive myself that I have allowed myself to fear other races of earth.

I forgive myself that I have allowed myself to fear other cultures of earth.

I forgive myself that I have allowed myself to fear human beings.

I forgive myself that I have allowed myself to fear crocodiles

I forgive myself that I have allowed myself to fear lions.

I forgive myself that I have allowed myself to fear ageing

I forgive myself that I have allowed myself to fear getting old

I forgive myself that I have allowed myself to state out loud before what age I would prefer to die

I forgive myself that I have allowed myself to fear the fact that death is unpredictable and uncontrollable

I forgive myself that I have allowed myself to believe that the fate of the world is in the hands of God and government while I exist in fear waiting for the worst to happen instead of standing up and taking responsibility for my life

I forgive myself that I have allowed myself to fear the illuminati

I forgive myself that I have allowed myself to fear dying in my sleep

I forgive myself that I have allowed myself to fear intruders breaking into my house and stealing all my stuff and things

I forgive myself that I have allowed myself to fear viruses

I forgive myself that I have allowed myself to fear being hopeless

I forgive myself that I have allowed myself to fear having no answers

I forgive myself that I have allowed myself to fear having no support and no assistance

I forgive myself that I have allowed myself to fear losing my children

I forgive myself that I have allowed myself to fear setting my children free within me

I forgive myself that I have allowed myself to believe that I can protect and keep my children safe through existing in fear

I forgive myself that I have allowed myself to become fear instead of life

I forgive myself that I have allowed fear to control me and have power over me

I forgive myself that I have allowed myself to fear being hijacked

I forgive myself that I have allowed myself to fear my children being kidnapped

I forgive myself that I have allowed myself fear that I maybe possibly one day will not be able to provide for my children and family

I forgive myself that I have allowed myself to fear living on the streets and becoming a bum on the street with nowhere to go

I forgive myself that I have allowed myself to fear asthma

I forgive myself that I have allowed myself to fear dying of asthma

I forgive myself that I have allowed myself to fear losing my family

I forgive myself that I have allowed myself to fear the world